Standard 29 mm dumbbell rod weight plates in multiple sizes for adjustable strength training and dumbbell workouts.
| Attribute | Details |
|---|---|
| Available Weights | 1 KG, 2 KG, 2.5 KG, 5 KG, 7.5 KG, 10 KG |
| Material | Cast iron or steel (standard weight plate core for strength training) |
| Coating | Durable black protective coating |
| Inner Hole Diameter | 29 mm – compatible with standard dumbbell rods and bars |
| Outer Diameter | Varies by weight — larger diameter for heavier plates |
| Thickness | Increases progressively with plate weight |
| Weight Tolerance | Approx. ±3 % (typical for standard cast plates) |
| Noise | Moderate (metal on metal without rubber) |
| Grip | Smooth edges for loading on dumbbell rod |
| Usage | Dumbbell workouts, adjustable strength training |
| Durability | Designed for regular gym and home use |
| Compatibility | Standard 29 mm rod / adjustable dumbbells |
| Maintenance | Wipe clean and keep dry to prevent oxidation |
| Storage | Compatible with dumbbell racks or plate trees |
| Color | Black |
